You’ve recently noticed that your hair is thinning? Perhaps you’re shedding a bit more hair than usual? Wish there was a way to grow stronger hair follicles and stop the shedding?
Even though most men don’t talk about it, having an attractive mane is something guys do worry about and the pressure to look good for as long as possible does affect them too.
Here’s a look at the best hair hacks that encourage stronger hair growth:
1. Kick bad eating habits to the curb
Sometimes a simple thing like changing your diet can help stimulate hair growth. Take a look at your diet: Are you getting enough vitamins and minerals? Are you getting enough variety?
A diet rich in plant-based foods and nuts can help your hair become fuller and healthier, therefore, consider munching on almonds, walnuts, and chia seeds.
Add omega 3-rich foods to your diet like fish and flaxseeds and eat enough veggies and fruits every day.
2. Use hair rejuvenating oils
Argan oil and Moroccan oil repair and nourish your hair, preventing breakage. Massaging your scalp with castor oil and rosemary oil can also help hair follicles to grow stronger and healthier.
These oils can help replenish your hair, make it stronger, shinier, fuller and more attractive. Plus, they smell delicious too!
3. Avoid excess heat when drying
You’re washing and drying your hair every day? Consider washing your hair every other day to preserve the natural oils produced by your hair follicles.
Also, avoid excess heat when blow drying your hair to reduce damage and breakage. Use a low heat setting or pat dry your hair instead.
4. Reduce hair breakage
Besides drying your hair at a high heat setting, brushing excessively can also damage hair follicles. Reduce brushing to a minimum and use hair-friendly styling products.
5. Consult a hair specialist
If your hair loss is not caused by your diet or a mineral deficiency, consider talking to a hair specialist that can recommend you Rogaine or prescribe you Finasteride or Propecia to reduce hair loss.
Your hair specialist may also refer you to a hair transplant surgeon who can help determine if a hair transplant is a better option for you, especially if there is no underlying medical condition that would explain your hair loss and medical treatment had little to no effect.
If you’re struggling with a receding hairline and hair loss, a hair transplant can be a lasting and effective solution to put an end to your hair loss issues.
While hair transplant costs in Western countries are still considerably high, prices in countries like Hungary are much lower. Hair clinics in Budapest are all regulated and offer services to EU standards.
In fact, Budapest is somewhat of a hair transplant haven, recognised for its state-of-the-art hair clinics and experienced hair surgeons.
Getting help with your hair loss on time is crucial since even hair transplant can’t help if hair loss in the donor area is advanced.
Getting a hair transplant while there’s still enough hair in the donor area is the best way to ensure optimal results.